The 5 benefits of melatonin on the skin that you should know about
In a world where the quest for eternal youth and radiant skin is a common obsession, melatonin emerges as an unexpected solution in skin care. This hormone, known primarily for regulating our sleep-wake cycle is proving to have surprising effects on the health and appearance of our skin. In this article, we will see how it can help us to have healthier and more cared-for skin. Let's delve into the science behind this molecule and explore the benefits of melatonin on the skin.
What is melatonin?
Melatonin is an endogenous hormone produced by the pineal gland in the brain, although it is also found in other body tissues, including the skin. It is synthesized from the essential amino acid tryptophan, through the transformation of serotonin into melatonin.
Its production is regulated by darkness, which means that melatonin levels increase during the night to help induce sleep and decrease during the day to keep us awake and alert. In addition to regulating the sleep-wake cycle, there are benefits of melatonin on the skin as it plays a crucial role in skin protection and rejuvenation.
Effect of melatonin on the skin
Scientific research has revealed several benefits that melatonin can offer our skin. These include antioxidant, anti-inflammatory, and cell repair properties essential for maintaining healthy, radiant skin. In addition, it exerts a potent anti-wrinkle effect through its protective action against free radical damage. Applying before sun exposure reduces the risk of sunburn, redness, and erythema.Another of its beneficial effects on the skin is its ability to reduce and prevent the appearance of spots (melasma and lentigines) as it inhibits the action of tyrosinase.
What are the benefits of melatonin on the skin?
Melatonin provides several skin benefits that make it ideal to incorporate into any skincare routine:
- Sunscreen against sunburn and redness: Not only can melatonin help regulate sleep cycles, but it also acts as a natural protector against damage caused by sun exposure. Studies have shown that topical application of melatonin can reduce redness and inflammation of the skin caused by UV radiation, making it a valuable ally in maintaining healthy, protected skin during the summer months.
- Antioxidant action: One of the main benefits of melatonin for the skin is its antioxidant capacity. Melatonin fights free radicals, highly reactive molecules that can damage skin cells and accelerate aging. By neutralizing free radicals, melatonin helps prevent the formation of wrinkles, fine lines, and dark spots, leaving skin looking younger and more radiant.
- Skin rejuvenation: Melatonin stimulates the production of collagen and elastin in the skin, two essential proteins that provide structure and elasticity. As we age, collagen and elastin production decreases, which can lead to wrinkling and loss of firmness. Melatonin helps reverse this process by stimulating the production of these proteins, resulting in firmer, smoother, and more youthful skin.
- Natural anti-inflammatory: Inflammation is an immune system response that can damage skin cells and cause redness, swelling, and discomfort. Melatonin has potent anti-inflammatory properties that help soothe the skin and reduce irritation. This makes it especially useful for people with inflammatory skin conditions such as acne, rosacea, and dermatitis.
- Improves skin with atopic dermatitis: Atopic dermatitis is a chronic skin condition characterized by dry, red, itchy, and flaky skin. Melatonin is effective in the treatment of this condition, thanks to its anti-inflammatory properties and its ability to strengthen the skin barrier. The topical application of melatonin can help relieve itching, reduce inflammation, and restore skin barrier function in people with atopic dermatitis.
How our MELATOGEN range helps skin recover overnight
Our MELATOGEN product line is specially formulated to harness the benefits of melatonin on the skin at night. From moisturizers to repair serums, each product is designed to work in harmony with your skin's natural sleep cycle, maximizing its ability to repair, regenerate, and rejuvenate. A study shows that MELATOGEN increases skin firmness and collagen synthesis by 185%*.
Our extra nourishing cream is enriched with a combination of epigenetic actives along with melatonin that helps regulate the activation of youthfulness in the skin, protecting it from the effects of oxidative stress. The result is skin that feels more comfortable and rested and a juicier look. In addition, it will help minimize wrinkles and accelerate skin renewal, improving its loss of elasticity and firmness.
Our MELATOGEN Serum contains high concentrations of melatonin to fight the signs of aging and leave skin looking more radiant and youthful in the morning.
The eye contour area is particularly sensitive to the passage of time and to both internal and external aggressions to the skin. We must take special care of it. MELATOGEN Eye Contour improves firmness and elasticity and minimizes the appearance of bags and dark circles.
In short, melatonin is not only essential for restful sleep but also offers a wide range of benefits for the health and appearance of our skin. From protecting against sun damage to promoting cellular rejuvenation, this powerful hormone is a valuable ally in our quest for radiant, healthy skin. With our MELATOGEN range, you can take full advantage of the benefits of melatonin and wake up every morning with revitalized, rejuvenated skin.